3V7A2627.jpg

Lyndsay Knutson

Leads Coordinator

Hello! I’m Lyndsay, mama to sweet baby James, born February 2022. I was introduced to FIT4MOM by Rachel, who approached me and invited me to a class one day. Stroller Strides quickly became a big part of my life. I never pictured myself as part of a “mom’s group,” but FIT4MOM changed my mentality because of its dual focus on momhood and health/wellness.

My background is in healthcare. I’m a nurse with experience in adult inpatient oncology, education, management, and camp nursing. Before nursing school, I worked at a tech company and gained lots of experience with spreadsheets and emails! Being the Leads Coordinator is a natural fit for me. It means I can use my nerdy computer skills to remind moms in the community of what an amazing experience they can have by joining the FIT4MOM village.

My current wellness goal is to reduce the “creakiness” in my body after giving birth. Building strength and increasing my cardiovascular endurance are helping with this tremendously. I love working out with my mama pals and my baby, and I’m so excited to help bring this community to more and more local moms!