Jogging vs. Everyday Strollers: Choosing the Right Ride for Your Mama Moves

At FIT4MOM we see all kinds of wheels roll up to class. Some are built for quick grocery runs, others are ready to tackle a tempo run. Knowing which type you own (or need) can make every outing safer and a whole lot more enjoyable—for you and your little sidekick.

What makes a stroller “jogging” ready?

Three big wheels on air-filled tires keep the ride smooth and stable over grass, gravel, and sidewalk cracks.
A front wheel that locks so it won’t swivel when you pick up speed.
Suspension that calms the bumps before they reach your baby.
A hand brake you’ll appreciate on downhill stretches.
Adjustable handlebar height so parents of different sizes push comfortably.

If you’re planning to run, power-walk, or join Strides 360, this is the style you want.

How an Everyday Stroller Differs

Traditional strollers do a great job at the farmers’ market or on a neighborhood stroll, but they aren’t designed for speed. They usually come with four smaller wheels, limited suspension, and a lighter frame that can feel wobbly once you hit a jog. Using one for running puts extra strain on the frame and can jolt your passenger.

The Thule Urban Glide 3: our current favorite

We see a lot of jogging strollers, and this one checks every box.

✅ Performance wheels—16-inch tires in back and a front wheel that swivels or locks.

✅ All-terrain suspension for a buttery-smooth ride.

✅ One-hand fold that fits easily in the trunk, even with a toddler tugging at your leg.

✅ Comfy seat and huge canopy so your kiddo can nap or sightsee in shade.

✅ Plenty of storage for snacks, water, diapers, and the million other things moms carry.

Plus, it looks sleek and modern—always a bonus.

The Takeaway

If your workouts involve anything faster than a brisk walk, choose a jogging stroller like the Thule Urban Glide 3. You’ll protect your body, keep your little one comfortable, and get the most out of every FIT4MOM class. Need advice or a test push? Ask your instructor or DM us on Instagram @fit4mom.silicon.valley.central.

We love talking strollers almost as much as we love cheering you on.