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Have you met our team yet? Come to class and you'll be bound to meet many of these mamas! Better yet, come to an "Our Village" event.

Meet the mamas that make this village run (and power walk and jog)!


Owner and Lead Instructor

Hey Mamas! My name is Rachel and I’m mom to two sweet and spicy girls, Abigail, 10, and Charlotte, 8. I first joined Stroller Strides when my oldest was a toddler. I fell in love with the community and classes so it was a natural progression for me to become a Stroller Strides instructor in September 2016 (in San Diego). Since then I have gotten certified in all FIT4MOM programs (it’s a bit addicting!) and taught them all from Stroller...


Stroller Strides // Stroller Barre // FIT4BABY Instructor

Hi everyone! My name is Liz and I am mama to Patrick, Benjamin, Olivia and fur baby Benny

I feel really lucky to have found FIT4MOM Sunnyvale-Mountain View. After borrowing The Empowered Mama from the library, I knew I needed to attend class and make this a part of my life!

I have worked in corporate wellness since 2014, managing fitness and health education classes. I started as a group fitness instructor in 2017 and love...


Stroller Strides Instructor

My name is Madison and I am mom to Navy (born September 2022) and Rookie (4 year old, Yellow Lab).

I found FIT4MOM from a moms group and was eager to get my body moving after having my baby. I started attending classes when Navy was 7 weeks old and I’ve made it my weekly routine since!

Joining the FIT4MOM community has brought me so much joy as I have embarked on my postpartum journey, I hope to create the same feeling as we...


Strides 360 Instructor // Run Club+ Coach // Body Ignite

Hello Moms! I’m Sarita and a proud Mumma to my sweet daughter Rashmi (Sep 2019).

Work hard, play hard and live life to the fullest is my motto. I absolutely love being active and adventuring around the world. Motherhood has also been teaching me that self-care, both physically and mentally, is essential to be fully present and available for my daughter.

My FIT4MOM journey started in Tampa, FL, and when I relocated to California...


Strides 360 Instructor

My name is Megan and I’m mama to a sweet boy born in 2022. I joined FIT4MOM when he was a few months old because as a working mom, I was feeling isolated and was looking for a community. What keeps me coming back for more is not only our village of mamas, but our shared goals to prioritize fitness and health (physical, mental, AND emotional!).

I was born and raised in San Jose and continue to call San Jose home! When not instructing,...


Run Club+ Coach

Hi! My name is Charley, and I’m mom to 2 kids (born 2018 and 2020) who have known FIT4MOM their entire lives! I first heard about Stroller Strides from a fellow runner with small kids and went on to attend hundreds of classes. I was known to walk or run to Stroller Strides and Body Boost classes, often pushing the double stroller through various Cleveland suburbs. When we moved to San Jose, I found FIT4MOM Sunnyvale/Mountain View and am...


Stroller Strides Instructor

Hi everyone! My name is Hilary and I am mom to Eliana (born December 2022).

I found FIT4MOM from a dear friend in my early postpartum days. I was eager to get my body moving and find a community after having a baby. I started attending classes when Eliana was 8 weeks old and was immediately hooked! I absolutely loved the welcoming environment and getting sweaty again.

Becoming a part of the FIT4MOM community has been the greatest...


Body Boost Instructor // Body Well Coach

Hey everyone! My name is Michelle and I am married to my high school sweetheart of 22 years, Tony Lim. I am a mom to three terrific kids: Chloe (20), Danica (16), and Ryan (9). I was born and raised here in the Bay Area.

I have lived an active life, but I began my fitness journey in 2020 and wanted to pursue a fitness career. I continue to thrive and inspire others to keep moving and most of all…never give up. I attended a Saturday...


Strides 360 Instructor

Hi Mamas! My name is Christine, and I’m a future mom. I am so excited to join the community!

I have taught fitness at a variety of places such as Row House, Orangetheory, and Equinox. I hope to bring my experience and ENERGY to classes! Fun fact I’m a legal drug dealer (pharmacist), and I love teaching class as preventative medicine Looking forward to meeting you!


Brand Ambassador // Run Club Coach

Hey Mom Friends! My name is Sarah, and I am mom to Levi (4) and Isaac (1). A friend invited me to try Stroller Strides last summer, and I was hooked! I love the community of moms supporting moms. What I really need in this phase of life is friends, strong women, and encouragement to take care of my health. I’m so excited to help bring those things to other local moms, too!

Prior to baby #2 I was a high school science...


Events Manager

Hi friends! My name is Shruthi Worton-Cross, and I am Amma to Rohan (3) and Akshay (7 months). In November 2022, I was walking around Cuesta Park with Akshay (10 weeks old at the time), and met Rachel and some of the amazing mamas who are part of the Fit4Mom Mountain View-Sunnyvale community. They were all so lovely and welcoming, that I joined a Stroller Strides class the following week, and never looked back. Joining this community has...



Hi friends! My name is Lynna & I am mama to Eliana (Ellie) born August 2021. I was born and raised here in the Bay Area.

Joining our FIT4MOM community has been a true blessing for me since having my daughter. I first found FIT4MOM SF Peninsula and then realized a few weeks later that there was a FIT4MOM in Sunnyvale/Mountain View closer to my home and joined the village immediately! I love our community of mamas because of all the...