Hey mamas, I’m Rachel! I’m a mom to two amazing tweens—Abby (12) and Charlotte (10)—so send coffee and good vibes! ☕✨ My journey with FIT4MOM started when I lived in San Diego and joined Stroller Strides with my toddler. I instantly fell in love with the community, and by 2016, I became a certified Stroller Strides instructor. Over the years, I’ve taught every FIT4MOM program, but my absolute favorite experience was leading Stroller Strides classes at SeaWorld San Diego!

Born and raised in Los Altos, I ventured to the University of Arizona for college before spending 15 wonderful years in San Diego. In 2021, the pandemic brought my family back to the Bay Area to be closer to grandparents, and we’ve been lucky to call Sunnyvale home ever since. In June 2022, I took a leap and purchased FIT4MOM Sunnyvale, combining my passion for fitness, community, and motherhood.

With nearly a decade in the health and fitness industry, I’m committed to empowering moms at every stage—whether they’re navigating pregnancy, the postnatal period, or the beautiful chaos of raising little (or not-so-little) ones.

Certifications & Awards:

🏆 2023 FIT4MOM Franchise Rookie of the Year

💪 ACE Certified Personal Trainer (since 2019)

👩‍🏫 ACE Group Fitness Instructor (since 2020)

🩺 ACE Certified Health Coach (since 2024)

I’d love to connect with you—whether it’s in class, at a community event, or over a much-needed cup of coffee! ☕💙