Body Well

Copy of Sunnyvale Web (3).png

We start September 15th, are you in?

It's time to get back to you, Mama!

Body Well® empowers you to grow past what you thought was possible. This 8-week mom-only program includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach. Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.

Body Well includes:

    • Weekly workouts
    • Virtual meetings
    • FIT4MOM Resource Guide
    • Body Well Basics to print out
    • Seasonal recipe E-plan
    • Weekly e-mails with new challenges
    • Private WhatsApp Group with daily reach-outs and content
    • Small group nutritional coaching with FIT4MOM owner and certified Health Coach, Rachel

Session details

Our 8-week session runs from September 15th through November 11th

Weekly workouts will meet on Monday evenings at 7pm

  • $399 for the full 8 weeks

  • Early Bird Sale for MEMBERS - save $200 with our exclusive code!

  • Early Bird Sale for NON-MEMBERS - save $100 with code: SAVE100 (expires 8/30)

Register Here!