I joined Fit4mom about 3 months postpartum and I’m so glad I did. As a first time mom, it was a little bit intimidating joining a group of moms plus bringing my new baby, but I could not have had a better experience. Everyone was so welcoming, the instructors were awesome (shout out to Madison and Liz!) and when my baby eventually became aware of his surroundings, he loved hanging out after class to hang out and watch the other babies/kiddos. I gained a lot of confidence just being able to get out of the house for class and then seeing and talking to other moms about their postpartum experience.

Sadly, my mat leave has come to an end, so my schedule isn’t as flexible, but I wouldn’t hesitate to join a class when I can or join again for the next baby!