Fit4Mom is awesome! Their classes and instructors are so much fun. Highly recommend!

This is an incredible, welcoming program with amazing instructors. The owner Rachel is super warm and sincere and it is open to moms of all fitness levels. I love that there are community events free of charge, and how thoughtfully the kids are incorporated into the workout classes (example: bubbles, scarves, "silly squats"). If you're on the fence about trying this, go! You have nothing to lose!

This is a wonderful welcoming group of moms in lots of different life stages. It was a great introduction back into exercise for me after having my second daughter and provided me a sense of community when I first moved to the area. All the instructors were knowledgeable and inclusive. I was a little intimidated to join a workout class having my daughters with me but there couldn’t be a more understanding setting. There’s a wide range of...

I loved attending the fit4mom classes during maternity leave. It was a great way to get to know other moms and feel connected postpartum. Strongly recommend to any moms in the area!

FIT4MOM Sunnyvale-Mountain View owner and trainer, Rachel, leads effective, structured, and FUN workouts while fostering a community of support among local moms. I go to Stroller Strides three times a week with my 5 month old baby, and he loves watching his mama move! Classes are upbeat and casual, no exercise experience necessary at all—it’s just the right amount of challenge, and you choose how hard you want to work. I’m so happy my baby...

I joined Fit4mom about 3 months postpartum and I’m so glad I did. As a first time mom, it was a little bit intimidating joining a group of moms plus bringing my new baby, but I could not have had a better experience. Everyone was so welcoming, the instructors were awesome (shout out to Madison and Liz!) and when my baby eventually became aware of his surroundings, he loved hanging out after class to hang out and watch the other babies/kiddos....

Best village EVER! I’ve taken almost every class format and loved them. Stroller Strides with Madison rocked! Strides 360 with Megan left me sweaty and happy! I also took FIT4BABY with Rachel when I was pregnant and felt so strong. Do yourself a favor and sign up now! :)

I recently joined Fit4mom and have been thoroughly impressed with both the classes, and the overall atmosphere. The instructors are fantastic! They understand the unique challenges of being a mom and are super supportive. They incorporate fun exercises to keep the little ones engaged. The owner Rachel is positive and understanding of your situations, which is really nice and makes you feel welcomed. In the classes I've met Moms who are...

Love these workouts and the community! I've done classes with and without my kiddos as well as the prenatal sessions -- all are great!

Great place to meet other new moms during/ after the postpartum period and to bring your baby, too! The exercise classes are fun and there's even a run club that I particularly like.

Fit4Mom with Rachel has been a wonderful addition to my life with a baby. It offers healthy outdoor physical activity, combined with a delightfully supportive community of moms. It really does take a village, and this one is mine! I don’t exaggerate when I tell you that every single day I leave class with a huge smile on my face.

Fit4mom was a great part of my maternity leave. The workouts are great, but the community is really the best part. It was so nice to be able to talk and workout with folks going through similar things as me. I would highly recommend it for anyone on leave or with a flexible schedule to make the class times.

Excellent group for pregnant, postpartum, or established moms! Wonderful community to gather and exercise. Would highly recommend!

We stayed only for a few months in the Bay Area. During this time I trained with FIT4MOM. It was the perfect training as I was able to bring my kid and could connect with other moms. FIT4MOM made a real difference to our staycation. Thank you so much.

Fit4Mom Sunnyvale-Mountain View-San Jose is an amazing community for mom’s. Rachel, the owner, is awesome, energetic and very welcoming! As a new mom in a new city, Rachel welcome both me and my little one into not only a great exercise class but also a wonderful community. I felt like a part of something and was able to connect with so many other mom’s. Not only have I made friends but so has my kiddo! We’ve both loved going to classes and...

I was looking for fun activities to do with my baby when I was on maternity leave, and I wanted to connect with other moms in Sunnyvale. I found FIT4MOM by searching online, and I am so glad I did. It is such a great community to join, especially for new moms and women who are home with their babies during the week! The classes are challenging but also provide us with ample time to connect with other women in the community. The program is...

I love Fit4Moms so much. It was my first connection when I moved to the area a few months ago, and I've never looked back.

There are classes 6 days a week, which makes it super accessible to take whatever you want, and if you can't make it, it doesn't matter. It's such a low pressure, low stress system. There are lots of new moms and seasoned professionals, but lots of moms with littles. Most classes are 10+ moms, and everyone is happy...

I found Fit4Mom while I was pregnant. I loved attending their Fit4Baby classes throughout my 2nd and 3rd trimester. My pregnancy was pretty "easy", and I am 100% sure this has to do with making healthy choices and staying active by attending Fit4Baby. The instructors, Rachel and Liz, are absolutely amazing. I enjoyed their company, as well as being surrounded by other expectant moms.

My baby is now a little over 2 months old, and I...

I started a month ago and I'm really enjoying the workouts and the instructors are so great. Fit4mom really meets my expectations and needs.

At Fit4mom, there is something for everyone. I appreciate the variety of classes. My personal favorite is Run club! It’s really motivating to have a running plan to follow, and a nice group of moms to run with & keep me accountable. I like that I can bring my toddler with me to workout, and it’s a nice way to meet other moms and socialize while working on my fitness goals. Highly recommend!

FIT4MOM is exactly what I was looking for 5 months postpartum. I wanted to be able to get out of the house to work out but needed to keep my little one with me. My google search was literally 'workout classes with baby near me' and FIT4MOM came up. I attended their Free Trial Class and loved it! Rachel and the entire team is so welcoming and guide you through each workout adding modifications if needed. I felt great after one class so signed...

FIT4MOM has great classes for all stages of pregnancy, postpartum and beyond. The classes meet you where you are and challenge you to challenge yourself, whatever that may look like. I love that the classes are outdoors, stroller friendly and facilitate connections with other moms. The community is positive and welcoming, with regular social events that are open to anyone, regardless of whether you have an active membership. Highly...

I’ve been enjoying stroller strides workouts for about a year now, but I just decided to join the run club last month! I’ve never run with a group before and it’s so neat to have an encouraging community of other moms to help me get back into running. Our group runs go by so fast, and the WhatsApp community chat is such a great way to connect and get support! Plus I love that there’s different goals for everyone (walking, 5K, 10K, etc).

Place to be is FIT4MOM!!!

It’s a community filled with amazing moms, dads and kids too! They offer a variety of outdoor fitness classes. Join this awesome ‘motherhood’ journey!

Giving fit4mom a try is the best decision I've made for my physical and mental health in a long time! It's not just an exercise class, but a wonderful, friendly community. I leave the classes feeling calm, happy, energized and ready for the day ahead. There's no pressure to push yourself past whatever is comfortable for you, and the instructors provide variations depending on your level. There's also something really special about exercising...

FIT4MOM keeps me motivated about taking time for myself. I feel fortunate to have found such a welcoming and diverse community that makes working out feel fun!

This is the BEST decision I made to Join Fit4Moms while on maternity leave! It is a wonderful community and so much fun! I love the classes and always leave feeling so fulfilled. So thankful for this community!

Finally tried fit 4 mom during maternity leave with my #3! Really appreciate the combo of classes where I can bring a baby or sometimes come on my own!

Would love to see opportunities for small group circles/ meet ups based on common interests, kids ages, etc for deeper connections!

Totally fun and welcoming community and a space where you can bring your baby while you get to workout! Over the last year I have enjoyed making new mom friends and my baby has enjoyed playing in the park with the other babies! Lots of free socials and events in this community too!

Love fit4mom! Seriously if you are pregnant or had a baby within the last 1-10 years, give it a try.

There are different classes for different stages of pregnancy/postpartum as well as a run club.

I joined Fit4Mom when my daughter was about 2 months old. I wish I knew about it when I had my older son! It helped me get out of the house more while on maternity leave, meet other moms, and get back to exercising. I find the classes to be lots of fun, and the Village activities (the extra social activities, which you don't need membership for) are awesome and helped me meet more people. I've made some great friends that I now see outside of...

Fun class and great customer service!

I started going to Fit4Mom as a prenatal fitness class and I found so much more than just exercise. I moved the Bay Area at seven months pregnant not knowing anyone, and Fit4Mom has given me a community which I am so grateful for.

Now baby is here, I find going to Fit4mom classes keeps me sane.

(Also, I’m not a particularly sporty person and I find these classes fun and totally achievable. Every exercise is scaleable).

You come to work out but leave feeling like you're part of a village. Trainers keep you engage and provide modifications if needed. You're also encouraged to socialize with other mom's. Ohh and you can bring your kiddos and can tend to them as needed.

I joined FIT4BABY in January during my third trimester, and it has been amazing! It not only allows me to be active, but give me time to focus on myself and my baby. FIT4MOM also offer this wonderful environment to connect with other moms that support each other. I’ll definitely recommend it!

I first joined Stroller Strides when I was 5 months pregnant. I had just moved to the U.S and was looking for a way to make new friends. Needless to say, I became a fan right after the first class. Not only did I get to meet amazing mamas but I also got a brilliant workout. I was worried about whether the exercises would be suitable for my bump but Rachel gave me modifications for each and everyone of them. I just felt great after every class...

Fit4mom is such a welcoming community. I took the prenatal fitness classes with Rachel after trying a few workout classes at my local gym. I was so worried about hurting the baby, but Rachel is qualified to teach prenatal exercise and gave us many ways to modify our workout to get the perfect amount of exercise for each individual body. I felt safe and had fun 💕.

Come for the workout, stay for the community! I am so grateful I found Stroller Strides during maternity leave - it’s like having a built-in group of mom friends, plus fun weekly & monthly events!

I am so so grateful to have found FIT4MOM classes/community during my maternity leave! Such a great way to be active while also meeting an amazing group of women. The owner Rachel is super welcoming and knowledgeable about post-pregnancy exercise. I love how she also gives plenty of modifications so you can do the workout at whatever level you’re ready for that day.

Rachel has created this warm, wonderful community of moms and moms-to-be. I joined not knowing much about the Fit4Mom community and when I reached out, I was immediately invited to their social event and met so many wonderful people since then. I've also taken their Fit4baby course (which was awesome!) and will soon be joining their other classes post birth. Highly recommend it if you want to build your local village of moms and I promise...

Fit4Mom provided the type of activity I was looking for during maternity leave. combining a fitness class outdoors with the opportunity of meeting other moms and socializing! Highly recommend :)

I found Fit4Mom spring of '21 after a very isolating pregnancy and postpartum period. My daughter was 5 months old at the time. That first class felt so good and gave me hope for brighter days ahead during a long pandemic! I love working out, but being there with the other mamas is an incredible bonding and special experience. My daughter is now 18 months and we have made our friends with mamas and littles through Fit4Mom classes, play dates,...

I'd recommend Fit4Mom to anyone woman who is looking for a great workout in the fresh air, some entertainment for their little one, and meeting other women in the area. The coaches are awesome and meet everyone where they are at. If you want a killer workout you can get it, but if you want to take it easy and just get moving that's ok too! It's a great, low stress environment to practice taking babies and kids on outings and overall just an...

My daughter and I love going to Fit4mom Sunnyvale. It's great for both her and I to get outside, set an example for her and she gets to socialize after with all the other babies and play on the playground. The instructors are amazing and I'm always sore the next day!! They always do something fun for the babies around holidays and have meet ups after classes and weekends for Mama's to get out and socialize. I love having this community and...

Want a great workout and make some amazing mom friends? Then join Fit4Mom! The instructors are so incredibly welcoming and friendly. The workouts really make your body sore but don't worry there's always variations depending on your fitness level. The instructors also make sure to keep the little ones entertained with bubbles and music while you sweat it out. In addition to getting in shape you're joining a great community with fun play dates...

In you're on the fence, TRY IT! I've been going to the Stroller Strides classes and they are very real workouts focusing on cardio and strength. The trainer/owner, Rachel, is fantastic and just the best combo of motivating and realistic. I stopped going to my personal trainer and instead go to this class 3x/week and have never looked back. I love that my baby is right there with me making me smile. Can't say enough positive things about...

I’ve done Body Back and Strides 360 classes with Rachel and she provides a very encouraging, fun environment that also totally kicks butt! Every time I’ve done a workout with her I’ve left feeling energized and strong. She’s also a totally relatable mama which makes it easy and comfortable to workout with her.

Rachel was an instructor at Lake Murray stroller strides when I attended with my son and while newly pregnant with my second baby. I loved going to her classes because she always had such high energy and was very motivating and encouraging during our workouts. She always made sure to change up the stations and exercises to keep classes from being redundant and kept children entertained with bubbles, songs, and animal cookies.

I spent five years going to various FIT4MOM classes and Rachel was one of my very favorite instructors! She’s so friendly and welcoming and grew our small group of stroller strides to a huge village! She takes time to connect to every member and always had great modifications for every level. She’s such a genuine person with a passion for fitness and it shows-my kids and I loved our stroller strides time with her. ❤️

Community, fresh air, and cute babies = Fit4Moms. Of course, there is an incredible and sweaty workout with all the endorphins after completion as well. But what motivates me are the connections to other moms, the opportunity to socialize for my little one, and a reason to leave the house no matter what.

Such a great community and workout!

FIT4MOM Sunnyvale-Mountain View owner and trainer, Rachel, leads effective, structured, and FUN workouts while fostering a community of support among local moms. I go to Stroller Strides three times a week with my 5 month old baby, and he loves watching his mama move! Classes are upbeat and casual, no exercise experience necessary at all—it’s just the right amount of challenge, and you choose how hard you want to work. I’m so happy my baby...

I joined Fit4Mom when my baby was 8 weeks old, and I haven't been able to stop going to class (he is now 4 months old)! I love the regular socializing, workouts, and time outside. Everyone is super understanding if you or your baby are having an off day and are so encouraging and supportive. It is so nice to have a group of friends who understand what you are going through. During this phase of life, I don't think I could get my workouts in...

I love that I can starting my day off with some exercise and include my 5 month old with me. Rachel is an amazing instructor & passionate about what does. She engages and interacts with the kids during class & I love that! This is a perfect class for moms looking to socialize and get some exercise at the same time. I have met many wonderful moms through this class. I wish I had joined Fit4mom sooner. I highly recommend checking...