I'd recommend Fit4Mom to anyone woman who is looking for a great workout in the fresh air, some entertainment for their little one, and meeting other women in the area. The coaches are awesome and meet everyone where they are at. If you want a killer workout you can get it, but if you want to take it easy and just get moving that's ok too! It's a great, low stress environment to practice taking babies and kids on outings and overall just an enjoyable way to spend an hour.