ROLE: BODY BOOST/BODY WELL INSTRUCTOR

Who are the members of your family?

My husband of 22 years; Tony, and my three children Chloe (20), Danica (16), Ryan (9), and our doggies, Tanner (13) and Aki (1 ½)

Where are you from originally and how long have you lived in Silicon Valley?

Born and raised here all my life in the heart of Silicon Valley since 1972!

How did you find FIT4MOM Sunnyvale-Mountain View?

I came across the FIT4MOM site on LinkedIn. I attended Rachel’s Saturday morning class, and I loved it! Rachel and all the moms were so welcoming, and we all had an amazing time working out together! Right then, I knew I wanted to be a FIT4MOM instructor!

What is the BEST thing about being a member of the FIT4MOM team?

I am looking forward to building friendships and bonding with the FIT4MOM community.

What is your WHY? Why do you keep doing what you do?

My why is to make and create a positive impact. I want to motivate and inspire others and to continue thriving and striving in life. I also want to set a good example for my children, family, and friends that nothing is impossible.

What is one of your current wellness goals?

To get more ZZZs and meditation

Do you have a hidden talent? What is it?

I love to dance! I studied all types of dances throughout elementary school, middle and high school. When I entered college, I tried out for the dance team. Little did I know, it was a Hip-Hop/Breakdance team. I enjoyed every minute of it!

What is your most used item for your workouts?

My dumbbells. It’s amazing how much strength I have gained using dumbbells.

Anything else you’d like our Mama tribe to know?

3 words to live by…FAITH FOCUS FINISH

These words my husband and I embed in our children.