Hi! I’m Sogol—soon-to-be first-time mama, talent development enthusiast, and certified nutrition coach through IIN. My career has been rooted in talent acquisition, recruitment marketing, and training & development, where I’ve loved helping people grow, thrive, and discover their spark.

Health and wellness are core to who I am, and I’m passionate about helping others feel strong, energized, and empowered—inside and out. I’m excited to blend my love for fitness and holistic wellness with my professional background in talent development to support this incredible community.

So thrilled to be here, and can’t wait to learn, laugh, and lift each other up as we journey through motherhood together!