At FIT4MOM, we believe in the power of moms supporting moms. That means lifting up the incredible women-owned businesses that help local families thrive — through pregnancy, postpartum, and beyond. Whether you're looking for birth support, mental health care, nourishing meals, movement, or motherhood connection, these five Bay Area gems are here to serve you with heart and expertise.
5 Women-Owned Bay Area Businesses We Love This Summer
By FIT4MOM Silicon Valley Central
💬 Meggie Zanger, LMFT – Therapy for Moms
Starting therapy is a deeply personal decision, and Meggie Zanger, Licensed Marriage and Family Therapist, creates a warm, safe space where you feel seen and supported. Meggie takes the time to understand you as a whole person — not just a set of symptoms — and customizes her care to meet your needs and strengths.
She integrates evidence-based modalities like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT), alongside practices like mindfulness and self-compassion. Her approach helps you develop skills to manage the hard stuff, while still living a full, meaningful life.
Meggie’s specialty is supporting moms through transitions — helping you find clarity, strength, and peace in the midst of motherhood’s messiness.
📍 Serving clients in California
📧 meggie@meggiezanger.com
🍽️ Chef Guillemette – Delicious Support for Your Family
Chef Guillemette is a private chef devoted to nourishing Bay Area families with delicious, healing, and balanced meals. Whether you're navigating postpartum recovery, fertility treatment, pregnancy, or just the everyday juggle of family life — her meals bring peace to the table.
Trained at the Ferrandi School of Culinary Arts in Paris and a mom of two, Guillemette launched Delicious Support Services after her own postpartum experiences opened her eyes to the power of food as care. Since 2023, she’s cooked over 4,500 meals for 47 families, crafting each recipe to restore energy, support healing, and help families feel deeply nurtured.
She brings international culinary expertise, compassion, and warmth into your home — along with the most comforting snacks and desserts around.
👩🍳 ServSafe Certified
📧 chef.guillemette@gmail.com
👶 New Mom School – Bay Area
Founded for moms, by moms, New Mom School offers postpartum support groups led by licensed therapists and maternal health experts. Sessions are part education, part community circle — helping you feel more confident, informed, and less alone in the fourth trimester.
The Bay Area location is owned and run by Ria, an amazing local mama committed to helping others thrive through early motherhood. Her passion shines through in every group she hosts — and we’re thrilled to share that a Palo Alto location is coming soon!
If you’re craving connection with other new moms and expert-led guidance through this life-changing season, New Mom School is for you.
📍 South Bay & Peninsula
🌿 Golden Grace Birth + Fitness – Birth Doula Support with Hannah Golden
Hannah Golden, founder of Golden Grace Birth + Fitness, is a certified birth doula who helps mamas prepare for the most transformative experience of their lives: childbirth. With a background in athletic training and maternal wellness, Hannah brings a calm, grounded, and evidence-based approach to birth support.
Her philosophy? Labor is an athletic event — and you deserve a coach, a partner, and a plan. Whether you’re seeking physical, emotional, or informational support, Hannah offers personalized birth doula care designed to empower you through every contraction and decision.
She also offers prenatal yoga and postpartum resources to ensure you feel strong, supported, and ready from bump to baby.
💬 Birth Doula Services (in-person + virtual)
🧘 Prenatal Yoga & Birth Prep
🌱 Serving Mountain View, Sunnyvale, San Jose, Palo Alto & nearby areas
📍 Based in Mountain View, CA
📧 goldengracebirth@gmail.com
💪 Personal Training with FIT4MOM SVC
Looking to build strength and confidence — on your terms? FIT4MOM SVC offers in-home personal training tailored for moms in all seasons of motherhood. Whether you're easing back into movement or chasing big fitness goals, we've got you covered.
Your trainers, Hannah Golden and Christine Yu, are certified, compassionate, and experienced in working with pre/postnatal clients. They come to your home, bring equipment if you don’t have any, and offer a free 30-minute consult to get you started.
You don’t have to figure it out alone. Let us help you move safely, feel strong, and stay consistent — with support that meets you where you are (literally).
📍 Serving Sunnyvale, Mountain View, Palo Alto & surrounding areas
📧 sunnyvale@fit4mom.com
🔗 Learn more about Personal Training
These amazing women owned-businesses are changing lives in the Bay Area — and we’re honored to know, partner with, and cheer them on.
Know another incredible woman-owned or mama-powered local business? We’d love to hear about them! Email us anytime at sunnyvale@fit4mom.com.